The Healthy Lifestyles Fitness Center provides individualized workout programs for adults 55+. We have certified personal trainers on site, senior friendly exercise equipment and a relaxed environment conducive to exercising at your own pace.
Additional fitness opportunities:
- Life Beyond Cancer Fitness Program - designed for Cecil County residents in the cancer recovery process.
- Tai Chi: Moving for Better Balance - Fall Prevention program
- Tai Chi for Arthritis
- Moving Well
- Mini classes: balance, movement, better breathing